Ab Workouts - Can Make It Fitness

Yahoo TV SEA
4 months ago
Work those essential core muscles with this set of ab exercises. Create your own HIIT tempo by setting an exercise:rest ratio for each movement (ie 45 seconds exercise: 15 seconds rest) followed by a 1 minute rest between each set. Need a full body workout? Check out the playlist for guided workouts featuring Aaron Mossadeg at https://sg.tv.yahoo.com/can-make-it-fitness/
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Original content from the Yahoo TV team in Southeast Asia